• Connect
  • Heal
  • Aspire

Heart & Soul Wellness is a safe place for women, children, and teens to connect, heal, and aspire to their highest selves.

Meet Sarah

Hello, I am so grateful that you have found your way here. I truly believe that we are meant to live a life of purpose and meaning.

Heart and Soul Wellness was created from a place of love with an intention to foster healing, connection and to help others aspire and create what they need in their life. We can create peace in your soul, wellness in your body, and true joy in your life!

We can overcome the things that have held us back and move forward with hope!

I genuinely look forward to meeting and working with you!


Services and fees

At Heart & Soul Wellness, we offer individual therapy for adults, children and teens. We also provide different group therapy options throughout the year.

INSURANCES TAKEN:  Select Health, Blue Cross Blue Shield, Aetna, Tri-Care, United Healthcare, UMR, Optum, EMI (it is recommended that you always verify your individual coverage)

SESSION FEES:  Individual sessions – $140     Group sessions – $40

Cancelations with less than 24 hours notice are subject to a $50 fee and not showing up for a session will be subject to a $140 fee

All payments are due at the time of service. Any portion not covered by insurance will be the client’s responsibility.

Connect. Heal. Aspire

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