Meet The Team
My name is Sarah Carter, I am currently an EMDR trained Therapist, 500 RYT Yoga Teacher, DBT trained and am certified as an MBSR Instructor. In addition, I will be completing my EMDR Certification in January. I am truly passionate about empowering individuals to reach their full potential. My life work has been understanding the body, mind, spirit connection and assisting individuals to overcome trauma and create the life they want to live. At Heart & Soul Wellness we honor your journey and your individual identity and life experiences. We take a holistic non-judgmental approach to treatment and empower you to move forward and create a life of purpose and meaning. My passions are supporting women and children to thrive after facing difficult experiences. We specialize in empowering individuals to heal from: eating disorders, divorce, betrayal trauma, domestic violence, sexual assault, women’s transitions, life transitions and faith transitions.
My goal here at Heart and Soul Wellness is to make sure that you, as a client, have a smooth and easy experience in all the administrative parts of therapy. Feel free to reach out to me if you have any questions!
In my spare time you can find me cheering on a soccer game, taking pictures or spending time with my three kids