Welcome to Heart & Soul Wellness!

Here at Heart & Soul Wellness, we specialize in domestic violence, sexual assault, betrayal trauma, childhood & adolescent trauma, and addiction. We treat anxiety, depression, trauma, substance abuse, and other related patient needs. It is our mission to help our clients aspire to their true selves by finding and creating balance with their mind, body and spirit!

Sarah Carter, LCSW

My name is Sarah Carter, I am currently an EMDR Certified Therapist, 500 RYT Yoga Teacher, DBT trained and am trained as a Mindfulness Based Stress Reduction Instructor. I am truly passionate about empowering individuals to reach their full potential. My life work has been understanding the body, mind, spirit connection and assisting individuals to overcome trauma and create the life they want to live.

My passions are supporting women and children to thrive after facing difficult experiences. I specialize and empower individuals to heal from: eating disorders, divorce, betrayal trauma, domestic violence, sexual assault, women’s transitions, life transitions and faith transitions. I also offer EMDR consultations for therapists.

I honor your journey and your individual identity and life experiences. I take a holistic non-judgmental approach to treatment and empower you to move forward and create a life of purpose and meaning.