The Art of Taking Ownership for Your Life and the Power of Choice
By Sarah Carter, LCSW“To be empowered—to be free, to be unlimited, to be creative, to be genius, to be divine—that is who you are…. Once you feel this way, memorize…
By Sarah Carter, LCSW“To be empowered—to be free, to be unlimited, to be creative, to be genius, to be divine—that is who you are…. Once you feel this way, memorize…
By Sarah Carter, LCSW“In practicing mindfulness, you are practicing taking responsibility for being yourself and learning to listen to and trust your own being.” Jon Kabat-ZinnMindfulness is a practice of stillness,…
By Sarah Carter, LCSW“Here you are! In the sacred present. I can’t heal you—or anyone—but I can celebrate your choice to dismantle the prison in your mind, brick by brick.…
Understanding the power of choice will help us move forward and grow in all aspects of our lives.
When we learn to surrender, to lean into our experiences in a healthy way, we can find empowerment, understanding and compassion.