Dance Movement Therapy

Expressive dance movement is a trauma-informed practice that facilitates healing through movement, allowing the body to release and process stored trauma.

Through dance movement therapy, you will:

  • discover techniques to release emotional tension and promote relaxation through expressive movement.
  • learn how to express your innermost feelings and experiences through the art of dance.
  • explore the transformative power of movement as a tool for self-expression and healing.

Contact Us

If you have any questions, would like more information, or want to schedule, send us a message!