Skip to content
801-866-3924 189 S. State St. Suite 222, Clearfield, Utah 84015​
Heart & Soul Wellness
  • Home
  • Meet The Team
  • Services
    • Addiction Recovery
    • Betrayal Trauma
    • Children and Adolescent
    • EMDR Therapy & Trauma Recovery
    • Dialectical Behavior Therapy (DBT)
    • Mindfulness Based Stress Reduction
    • Nutrition Coaching
    • Yoga Therapy
  • Events
    • Events
    • Workshop
Heart & Soul Wellness
  • Blog
  • Podcast
  • Newsletter
  • Therapist Resources
  • 0
0 Menu Close
  • Home
  • Meet The Team
  • Services
    • Addiction Recovery
    • Betrayal Trauma
    • Children and Adolescent
    • EMDR Therapy & Trauma Recovery
    • Dialectical Behavior Therapy (DBT)
    • Mindfulness Based Stress Reduction
    • Nutrition Coaching
    • Yoga Therapy
  • Events
    • Events
    • Workshop
  • Blog
  • Podcast
  • Newsletter
  • Therapist Resources
  • 0
Read more about the article The Power of Choice

The Power of Choice

  • Post author:SarahCarter
  • Post published:July 1, 2022
  • Post category:Mindfulness
  • Post comments:0 Comments

Understanding the power of choice will help us move forward and grow in all aspects of our lives.

Continue ReadingThe Power of Choice
Read more about the article The Art of Surrender

The Art of Surrender

  • Post author:SarahCarter
  • Post published:June 28, 2022
  • Post category:Mindfulness
  • Post comments:0 Comments

When we learn to surrender, to lean into our experiences in a healthy way, we can find empowerment, understanding and compassion.

Continue ReadingThe Art of Surrender
Facebook-f Instagram

© 2020 Heart and Soul Wellness
Website by Measure Twice Media

×
×

Cart